The Counseling Center at Proctor Hospital has a unique, free, four-week program that will offer
“Relaxation Techniques for Busy People.” The first session begins
Thursday, August 16 from 4:00-4:45 p.m. and will be held in Classroom III of the Proctor Professional Building, located at 5409 N. Knoxville Ave., on the Hospital Campus.
Participants will learn ways to relieve stress, boost your mood, and bring calm into your life.
Participants are encouraged to wear light and comfortable clothing.
To register call 689-6008 to register.