Opinion

OP-ED

UN 2016 International Year of Pulses: The United Nations has designated 2016 the International Year of Pulses, highlighting dried legumes in promoting global sustainability, food security and countering malnutrition. Pulses include dried beans and peas. Pulses are affordable, high in…

Scalia’s death means a reprieve from Supreme Court’s bifurcated thinking on free speech

Supreme Court Justice Antonin Scalia’s death leaves the court balanced between conservative and liberal positions on free speech rights and unions. Scalia and the court’s other conservatives comprised a winning five-block coalition that had been expected to issue a conservative…

OpEd

YOGA: Good for what ails you? What if we could avoid degenerative bone loss with some simple yoga poses done at home? By Lisa Nelson Raabe I bet you have heard the sound of this word recently – yoga. We…

Letters

OpEd Flowers that express love, not exploitation By Kira Santiago If you’re like most people, when you think of Valentine’s Day you think of flowers, chocolate or maybe diamonds. People have begun to realize there is a dark side to…

Medical marijuana works for me

The debate around medical marijuana should move away from the lack of scientific studies and focus on experience. I admit to formerly being a pot smoker. Some time back I quit smoking weed to focus on family and career. Unfortunately,…

Honk for peace

BY JACK RYAN If you have driven through the new bottleneck intersection of West Main and University between noon and 1 p.m. on any Saturday, you’ve undoubtedly noticed people on the Starbucks corner holding signs protesting war. Usually, one sign…

Health benefits of a plant-based diet

BY DR. BOB EASTON AND NANCY LONG Most Midwesterners don’t worship sacred cows–or do we? If we count the varieties of meat and dairy products that fill the shelves of our grocery stores and compare the percentage of food budgets spent on…

Arctic Apples: What Would Granny Smith Do?

By Herman Brockman OpEd Two Arctic apple varieties have been in the news recently because of their “approval” by the USDA and FDA. “Approval” is commonly used in the media, but the reality is that the USDA “deregulated” these Arctic…

Racism and Inequality in America

Inequality is poisoning the American dream. As economic inequality grows, expanding geographic areas of this country lose hope. Hopelessness destroys democracy and poisons faith in the judicial system. Right now, faith in the American judicial system is paper thin: Trayvon…