Vitamin-D deficiency is linked to a long list of problems including bone weakness (osteoporosis), heart attacks, high blood pressure, cancer, diabetes, falls, muscle weakness, nervous system diseases including multiple sclerosis, psychiatric problems including depression, pregnancy problems. After reading this…
In 1943, the United States Department of Agriculture (USDA) started promoting dairy products as part of the 7 Basic Food Groups. It recommended adults drink 2 or more glasses of milk a day. This promotion of milk and the dairy…
There is good evidence to support breast cancer screening, but there is controversy about which screening method is best. An ideal cancer test would never indicate a cancer that was not present (false positive) and never miss a cancer (false…
(part 1 of 2) Breast cancer is the most common cancer in women except for skin cancer. More than 230,000 women will be diagnosed with breast cancer this year and 40,000 women will die from breast cancer. There are more…
Always eat breakfast is common advice. A Google search on benefits of eating breakfast found 930,000 hits including 4 Reasons Why You Should Never Skip Breakfast.(1). On the other hand, a Google search on benefits of skipping breakfast found…
Medical marijuana is coming to Illinois soon. The state has a long list of approved conditions for marijuana including cancer, glaucoma, HIV and multiple sclerosis.i If you have one of these conditions, you may be wondering if marijuana would…
Background – Over the past 10 years over 100 medical articles on cinnamon and diabetes have been published. Partly because of these articles cinnamon is sold with labeling stating that it “Helps Maintain Healthy Blood Sugar Levels Already in the…
This new column starts next month written by Dr. David E. Trachtenbarg, M.D., a family physician at UnityPoint Health Methodist-Proctor, clinical professor at University of Illinois College of Medicine at Peoria and medical director for the Diabetes Care Center in…
