Tai Ji helps the mind focus solely on the movements of the physical body to bring about a state of mental calm and clarity for general health benefits and stress management.

Classes meet Tuesday and Thursday Mornings January 8 through February 14 from 7:00 – 7:30 a.m.

Two classes weekly for six weeks, $25.00 per person Classes meet at the Hult Center for Healthy Living

Call (309) 692-6650