Are you an emotional eater? Do you find that mindless eating is packing on extra pounds? Methodist Medical Center will be offering a unique weight control program that will address those questions beginning Tuesday, September 28 and continuing for six weeks.

“Instinctive Eating” will help those in attendance to manage weight while making better nutritional choices, breaking the habit of mindless eating and incorporating healthy lifestyle changes through teaching and group support.

Instructors for the program will include Nicole Noble, Psy.D a licensed clinical psychologist with the Methodist Weight Loss and Surgery Center and Karen Hutton, MA, RD, LDN, a registered dietitian and Manager of Patient Food Services at Methodist.

There is a $200 charge for the course. Meetings will be held September 28, October 5, October 12, October 19, October 26 and November 2 in the Methodist Diagnostic Center 2nd floor conference room at 112 NE Crescent Ave. To register or for additional information, contact Karen Hutton at 309-672-4957.