Get Fit This Winter At FRC

The Peoria Park District’s Franciscan Recreation Complex (FRC) is starting up their fitness class schedules once again to help you stay physically active. New this winter are Kickboxing In Motion and Aerobics, Strength & Core.

Kickboxing In Motion starts Tuesday, January 24 at 6:30 p.m. This 5-week class is a great cardiovascular workout, incorporating punches and athletic drills designed to get you on your way to a leaner body and healthier state of mind. All skill levels are welcome. Cost is $28/residents, $35/non-residents. Register using code 50030.

Aerobics, Strength & Core begins Thursday, January 26 at 6:30 p.m. It runs for 5 weeks and is a balanced blend between aerobics and strength training, rounded out with a core workout. All fitness levels welcome. Cost is $28/residents, $35/non-residents. Register using code 50088.

Other Get Fit At FRC classes include:
Drop-in Yoga: Mondays and Wednesdays at 6:30 p.m. and Tuesdays and Fridays at 10:00 a.m. $4.50/drop-in

Pilates Plus-Core Strength: Mondays and Wednesdays starting February 6 at 5:30 p.m. Cost is $48/residents, $54/non-residents. Register using code 49564

Zumba: Tuesdays beginning February 14 at 5:30 p.m. Cost is $32/residents, $36/non-residents. Register using code 49582.

Gentle Yoga-Yoga Basics: Sundays beginning February 12 at 2 p.m. This series of 5 classes are $8/resident, $10/non-resident each, or attend all five for a special rate. Register using code 49527.

More complete descriptions can be found at www.peoriaparks.org/frc or by calling FRC at (309) 677-6705.

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