Peoria City/County Health Department advises residents to take precautions during extremely high temperatures. During a heat wave, individuals who have no access to a cool environment should use cooling centers for relief from the heat. Heat related injuries such as heat exhaustion, heatstroke, and dehydration may develop with or without feelings of discomfort. Young children, particularly infants, and older adults are extremely sensitive to heat and can easilybecomedehydrated and losemorebodyfluidsthanusual.
Cooling Centers in Peoria include the following:
- SalvationArmy, Sylvia Fites Center, 414NEJefferson,8:30-4,M-F
- DepartmentofHumanServices(DHS),2301NEAdams,8:30-5M-F
- FriendshipHouse,800NEMadison(cornerofMadison&Wayne),8:30-5
- AllPeoriaFireStations,open24/7
- CivicCenterVerizonCafé(waterstations,tablesandchairs),201SWJeffersonAvenue
- Link to Cooling Centers Map for Central Illinois or see link below.
To prevent heat related injuries during hot weather, take the following measures:
- Try to stay cool, preferably in an airconditioned area.
- Wearhatsandlight-colored,lightweight,looseclothes.
- Limitoutdooractivities and avoidvigorousphysicalactivitiesinhotandhumidweather.
- Takefrequentbreaks and drinkplentyoflikewater,regardlessofyour activity level. Don’t wait until you’re thirsty to drink.
- Avoidliquidsthatcontaincaffeine,alcoholorlargeamountsofsugar–theycauseyoutolosemorebodyfluids.
Remember your children, neighbors and pets:
- Don’t leave children, elderly, or pets inside a parked vehicle, even for a few minutes. Hotspots develop, even with the windows rolled down.
- Check in with family, friends, and neighbors who may be affected by extremely high heat.
- Takecareofyourpets.Giveextrawaterandbesure to place the water dish in a shaded area if outdoors.Makesurepetshaveaprotectedplacewhere they can get away from the sun.
Additional Resources:
- Cooling Centers throughout State of Illinois, Illinois Department of Human Services 800-843-6154.
- Map link to Central Illinois Cooling Centers. http://peoriacountygis.maps.arcgis.com/.
- Other Public Health information, Peoria City/County Health Department website www.pcchd.org.