Deep breaths down to your diaphragm in gratitude, exercise and even singing — especially singing — can provide your mind, body and soul with calm composure, confidence
Author Archive for Edith Barnard
Clear your stage of verbal clutter
by Edith Barnard • • Comments Off on Clear your stage of verbal clutter
Converse carefully: Like, um, you know, basically, we use too many filler phrases. Remember, outside the privacy of our homes, all speaking is public speaking.
Letters: Shake your shyness and shine
by Edith Barnard • • Comments Off on Letters: Shake your shyness and shine
For shy people, (and aren’t we all?), smiling is the easiest and most effective first step to enjoying getting to know people. And, after all, isn’t that what it’s all about?